Directions For Essential AmiN.O. Energy: Mix two scoops of ESSENTIAL AMINO ENERGY in 10-12 oz of cold water.
FOR AN AMINO ACID BOOST: Consume one or more servings first thing in the morning and/or between meals.
FOR PRE-WORKOUT ENERGY: Take 1-3 servings 20-30 minutes before training.
FOR POST-WORKOUT RECOVERY: Take 1-2 servings immediately after training.
Do not exceed more than 5 servings per day.
TIPS: ESSENTIAL AMINO ENERGY contains ~50 mg of caffeine per scoop, so do not consume after 5:00 PM if you have difficulty sleeping. ESSENTIAL AMINO ENERGY also contains beta-Alanine and may cause a temporary tingling sensation on your skin. This is normal. With continued use, the intensity of the sensation will decrease or disappear. Also, some people may have a sensitive stomach and will not tolerate green tea extract well on an empty stomach. If this is you, be sure to take with meals.
Nutritional profile may vary with flavour.
Warnings: FOR ADULT USE ONLY. KEEP OUT OF REACH OF CHILDREN
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.